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Be You
Unlocking Your Inner Strength

BeYou is a safe, non-judgmental space designed to support and facilitate your journey inward. Therapy here is not about fixing you — it's about helping you rediscover the strength and clarity that was always within you.

CBTEvidence-based care
100%Private & secure
OnlineVoice & video
✦ Mental Health & Therapy Practice

Be You

Unlocking Your Inner Strength

BeYou is a safe, non-judgmental space designed to support and facilitate your journey inward. Therapy here is not about fixing you — it's about helping you rediscover the strength and clarity that was always within you.

Esha Bharathan
Cognitive Behavioral Therapy
Trauma-Informed
2+ Years Practice
CBT Certified
100% Private & Secure
Online Video & Voice Call
100% Private & Secure
Safe Non-Judgmental Space
2+ Years Practice
CBT Certified
100% Private & Secure
Online Video & Voice Call
Founder & Lead Consultant Psychologist

Meet Esha Bharathan

Guiding your journey towards clarity, resilience, and mental well-being.

Esha Bharathan - Consultant Psychologist
Cognitive Behavioral Therapy
Trauma-Informed
✦ MSc in Applied Psychology  •  Specialization in Clinical & Health Psychology  •  CBT Certified

Esha Bharathan

Consultant Psychologist & Psychotherapist

A compassionate, evidence-based, and non-judgmental space to navigate your mental health journey. Specializing in CBT, trauma-informed therapy, and emotional well-being.

  • ✦ Individualized, evidence-based CBT & Psychotherapy
  • ✦ Specializing in Anxiety, Stress, Trauma & Emotional Regulation
  • ✦ Empathetic, confidential, and client-centered approach

Areas of Clinical Focus

Common life and clinical challenges I can guide you through using evidence-based cognitive behavioral therapy.

Anxiety & Stress

Coping mechanisms for panic, chronic worry, social anxiety, academic stress, and workplace burnout.

Couple Counselling

Support for couples working through communication barriers, conflict resolution, intimacy issues, and relationship healing.

OCD Support

Evidence-based CBT and Exposure Response Prevention (ERP) patterns for managing intrusive thoughts and compulsive cycles.

Trauma & PTSD

A trauma-informed perspective to help you process adverse events, childhood trauma, and establish physical and emotional safety.

Depression & Mood

Support for navigating persistent low mood, lack of motivation, feelings of hopelessness, and learning emotional regulation.

Student Wellbeing

Navigating the unique struggles of young adults: academic pressure, identity issues, family expectations, and life transitions.

How Therapy Works

A clear, step-by-step path to starting your therapy sessions.

1

Request a Session

Fill out the client intake form below with your scheduling preference and primary focus areas.

2

Review Guidelines

Understand the confidentiality terms, policy rules, and informed consent guidelines.

3

Confirm Slot Reservation

Reserve your selected hour via standard secure confirmation transfer.

4

Access Your Link

Receive your private consultation link (Google Meet or Zoom) via your choice of WhatsApp or email.

5

Begin Your Journey

Join the 50-60 minute video call. A private, safe, and collaborative space focused on your progress.

What to Expect

Duration
50–60 Min
Per Individual Session
Fee
₹1,500
Standard Session Rate
Mode
Online
Google Meet / Zoom
Languages
ENG · MAL · TAM
Multi-Lingual Support

Book your slot

Take the first step today. Select your preference and schedule a confidential session.