A compassionate, evidence-based, and non-judgmental space to navigate your mental health journey. Specializing in CBT, trauma-informed therapy, and emotional well-being.
Learn more about Esha's professional credentials, academic background in Clinical Psychology, and client-centric approach.
Read Biography & Credentials →Common life and clinical challenges I can guide you through using evidence-based cognitive behavioral therapy.
Coping mechanisms for panic, chronic worry, social anxiety, academic stress, and workplace burnout.
Support for couples working through communication barriers, conflict resolution, intimacy issues, and relationship healing.
Evidence-based CBT and Exposure Response Prevention (ERP) patterns for managing intrusive thoughts and compulsive cycles.
A trauma-informed perspective to help you process adverse events, childhood trauma, and establish physical and emotional safety.
Support for navigating persistent low mood, lack of motivation, feelings of hopelessness, and learning emotional regulation.
Navigating the unique struggles of young adults: academic pressure, identity issues, family expectations, and life transitions.
A clear, step-by-step path to starting your therapy sessions.
Fill out the client intake form below with your scheduling preference and primary focus areas.
Understand the confidentiality terms, policy rules, and informed consent guidelines.
Reserve your selected hour via standard secure confirmation transfer.
Receive your private consultation link (Google Meet or Zoom) via your choice of WhatsApp or email.
Join the 50-60 minute video call. A private, safe, and collaborative space focused on your progress.
Take the first step today. Select your preference and schedule a confidential session.
Complete your slot reservation via secure UPI transfer.
Please read and review the informed consent above. To proceed with setting up your therapeutic consultation, kindly complete the session fee transfer by scanning the UPI QR code on the card.
1 Scan the QR code using any UPI app (GPay, PhonePe, Paytm, BHIM).
2 Transfer the exact session fee amount of ₹1,000.
3 Capture a screenshot of the completed transaction.
4 Click "Confirm on WhatsApp" above to share the screenshot and finalize your slot time.
Esha Bharathan
UPI ID / Phone Transfer verified